It's fair to say so far, 2020 has been a trying year for all of us, worldwide pandemic, lockdowns, restrictions, social distancing, social injustice, police brutality and that’s not even half of it!!
But not all is doom and gloom, and we can all create some positivity, no matter how small. Music can have a vital role in this, and is even backed by science!!
Mental health charity 'Mind' found in a research study that "Music releases dopamine, the feel-good chemical in your brain”.
Come to think of it why not try to put together a feel-good playlist that can help to calm your mind, during this maniac period. I have decided to go with my own eccentric mix of tunes, as variety is the spice of life, that gives all our lives flavor.
And most importantly, hang in there; We can do this!!
1) David Bowie- Heroes https://www.youtube.com/watch?v=lXgkuM2NhYI
A prominently chosen song when discussing the most uplifting pieces of music ever created. Bowies sanguine lyrics, emotively sung over Robert Fripp’s soaring guitar are unrelenting in boosting you in your lowest mood.
2) Kendrick Lamar- I https://www.youtube.com/watch?v=8aShfolR6w8
Combine the lyrical genius of King Kendrick and the funky guitar of soul legends The Isley Brothers, and you're already onto a winner.
What's not empowering about a song with the chorus "I love myself" sung repeatedly. The perfect tune to sing along to, and give yourself that much-needed self-love.
3) Burna Boy- Wonderful https://www.youtube.com/watch?v=k33o1IgtUEM
Despite the horror of 2020, Burna Boy has at least given it a glimpse of happiness. Even if you don't understand all of the lyrics to the song "Wonderful", the hypnotic beats and drums intersecting a powerful rhythm and groove, that will make you want to dance with every fiber of your body. In addition, Burna Boys' compelling harmonies and chants, are bound to touch your soul.
4) Arcade Fire- Wake up https://www.youtube.com/watch?v=sJRPPUr1yic
The uplifting orchestration, the monumental sing-along chorus, and the climactic ending give this song a feeling of unison and togetherness, which is so important during these difficult times. This song alone can make unique bonds, strangers become friends, for a beautiful brief moment, life feels euphoric.
5) Claude Debussy- Clair de Lune https://www.youtube.com/watch?v=CvFH_6DNRCY
Relaxation is vital during this challenging period, and Clair de Lune might be the most fitting piece of music ever created for this. This song was Debussy's musical interpretation of moonlight. With its goose-bump moving, subtle and soothing melody, coupled with Debussy emotive, tranquil piano work, sit back, close your eyes and let this track flood over you like a relaxing bath.
